Your journey to Consciousness.
Age better, healthier, and joyfully.
Explore our yoga classes in Hurlstone Park today.
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One-on-one private classes
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Tuesday outdoors 12 pm group class
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NOTE: website under construction
Casual Classes
Book online and pay, or book directly with Cat and pay at the shala. You must inform attendance
Video Testimonials
YogaSutra, yoga, Hatha, Ashtanga, best teacher, best yoga teacher, best yoga for health, real yoga in Alexandria
Speaker: VAleria, Community engagement specialist, Services Australia
How has Catalina helped you?
VAleria: I started taking Catalina's classes about a year ago, maybe even a little bit longer. Uh, prior to that I've been doing yoga for 20 years, but only since, um, Catalina's classes, I started to understand a lot of things which, uh, I was just imitating my teacher but didn't quite understand why they've been done. Catalina's instructions are wonderful and she pays attention to a lot of details.
How would you describe Catalina in three words?
VAleria: Best yoga teacher.
Why is Catalina's teaching different from other teachers?
VAleria: Um, Catalina is very thorough, very patient and she understands our personal abilities and limitations.
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